Ashwagandha Organic

Ashwagandha is a renowned adaptogenic root traditionally used in Ayurvedic medicine to help the body adapt to stress, support energy, and promote nervous system balance. It’s often used to restore vitality, aid sleep, and balance mood or cortisol levels.

How to Use:

Steep 1–2 tsp of root in hot water or simmer gently for 10–15 minutes. Best consumed as a decoction or added to herbal blends, 1–2x daily.

Sourced From:

Native to India, the Middle East, and parts of Africa. Wildcrafted and organically grown varieties are most potent.

Precautions:

Avoid during pregnancy. May increase drowsiness when combined with sedative medications. Consult your healthcare provider if you have thyroid conditions or are taking medications.