Blue Vervain Organic

Verbena Hastata - 

Blue Vervain is a traditional nervine and mild sedative often used to calm a tense or anxious mind. It’s helpful for stress-induced headaches, muscle tension, and emotional rigidity, especially when mental stress shows up physically. Energetically, it soothes overactive minds and supports emotional release.

How to Use:

Infuse 1–2 tsp of dried herb in hot water for 10–15 minutes. Drink up to 2–3x daily. It pairs well with lemon balm or passionflower in relaxing blends.

Sourced: USA 

Precautions:

Avoid during pregnancy. May be too stimulating for very sensitive individuals in large doses. Not recommended for those with low blood pressure.