Eleuthero

Eleuthero is a renowned adaptogenic herb traditionally used to increase stamina, resilience to stress, and support the immune system. It helps the body adapt to physical and mental stressors, making it ideal for fatigue, burnout, or periods of high demand. It’s also known to support cognitive function and endurance.

How to Use:

Decoct 1–2 tsp of root in water for 15–20 minutes. Strain and drink 1–2 times daily. Works well with other adaptogens like ashwagandha or rhodiola for a synergistic effect.

Sourced From: China

Precautions:

 do not take before bed as it may increase alertness. Consult your healthcare provider if pregnant, nursing, or on medications for blood pressure or diabetes.