He Shou Wu (Fo-Ti)

Wild Crafted - He Shou Wu, also known as Fo-Ti, is a revered herb in Traditional Chinese Medicine known for its youthful vitality, hair health, and longevity support. Traditionally used to nourish the kidneys and liver, this herb is said to support reproductive health, energy levels, and healthy aging.

How to Use:

Use 1–2 tsp per cup. Best prepared as a decoction (simmer 30 minutes to 1hr ) due to its root structure. Commonly used in tonic blends with other adaptogens like ashwagandha or reishi.

Sourced From: China

Precautions:

He Shou Wu must be properly prepared (cured with black beans) to be safe. Raw form can be harsh on the liver. Avoid use with liver conditions or if taking medications that affect liver function. Not for use during pregnancy or breastfeeding.