Not Overweight, Overloaded (Detox Guide)
Not Overweight, Overloaded (Detox Guide)
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The step-by-step blueprint to drop weight by cleansing your body the right way.
You don’t need another diet.
You need to remove what’s weighing your body down.
This guide walks you through exactly how to cleanse your body —
without guessing what to eat, what to drink, or where to start.
Inside this blueprint:
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Choose your cleanse level (based on your lifestyle)
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Simple meal structure + detox-friendly food ideas
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Herbal support for gut, liver, and elimination
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What to expect during your cleanse (so you don’t panic)
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How your body actually releases weight
This is your foundation.
Want full guidance + faster results?
This book is included free inside the
7-Day Reset Community Experience
Inside the community, you’ll also get:
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Exact prep steps before you start
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How to use the herbal tea (timing + frequency)
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Daily check-ins + structure to stay consistent
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Support, accountability, and real-time guidance
👉 Search The Light Body Club in Search Bar for Access to Community
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