Skull cap (Organic)

Skullcap is a calming nervine herb traditionally used to ease stress, promote restful sleep, and soothe the nervous system. Often used in herbal blends for anxiety, nervous tension, or insomnia, it supports relaxation without drowsiness during the day and encourages deeper rest at night.

How to Use:

Use 1–2 tsp of dried skullcap per cup of water. Steep as a hot infusion for 10–15 minutes. Best consumed in the evening or during high-stress periods. It also blends well with other calming herbs like lemon balm or passionflower.

Sourced: USA

Precautions:

Generally safe for short-term use. Avoid large doses or prolonged use without guidance. Consult your healthcare provider if pregnant, breastfeeding, or taking sedatives or antidepressants.