The Balanced Woman Menstrual Guide
The Balanced Woman Menstrual Guide
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In this ebook you will learn
- Each phase of the menstrual cycle and how to nourish yourself physically, spiritually and mentally during each phase.
- What causes premenstrual syndrome (PMS) to happen.
- Things that disrupt the endocrine system.
- How mineral deficiencies can affect our reproductive health.
- Foods to avoid during menstruation.
- What foods to eat during menstruation.
- Why we get menstruation cravings.
- List of approved plant based foods.
BONUS:
Plant based recipes, list of natural soaps, list of glassware (plastic disrupts hormones), List of herbs for women’s health.
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*I never believed in herbal medicine until I met a friend of mine who was also cured with herbal medicine, I decided to give it a try by contacting and ordering herbs from Dr Enosetale, and behold within 14 days of usage I was cured my HSV2 AND I thank you so much Doc Enosetale He also cured the following illness.
1) diabetes
2) hepatitis
3) Asthma
4) Epilepsy
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Email via: dr.enosetale667
@gmail.com
WhatsApp: +2347031966178doc
I purchased this ebook a month ago to help me learn how to better move w my cycle as far as what I eat during certain phases, what I do, etc. The information was very helpful! I incorporated some of the herbs and foods recommended during specific phases and my period arrived much calmer than it had been. And I wasn’t bloated AT ALL. It’s also helping me become more intentional about my daily habits. Highly recommend
I briefly looked over this book. I’m impressed and i thank you for putting in the work to educate us in the simplest ways. In school, they teach all the complex FSH, luteal, blah blah. I like how you used seasons to convey the message. ✊🏼
I think u should create a slogan lol.
#Saving vaginas one lip at a time 😂
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