Yellow Dock
Yellow Dock
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Yellow dock is a well-known detoxifying herb traditionally used to support the liver, skin, and digestion. It has mild laxative properties and is rich in iron and other minerals, making it valuable in blends targeting anemia, sluggish digestion, or skin conditions related to poor elimination.
How to Use:
Use 1 tsp of dried root per cup of water. Simmer for 15–20 minutes as a decoction. Strain and drink 1–2x daily.
Sourced From: Albania
Precautions:
May cause loose stools if overused. Avoid during pregnancy or if you have a history of kidney stones due to its oxalate content. Not for prolonged use without practitioner guidance.
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